Let’s celebrate the heat of southwest cuisine on August 19th with National Hot & Spicy Food Day! Whether your idea of hot & spicy is adding a sprinkle of pepper on your mashed potatoes or if you drown your food in the hottest salsa in the southwest, the range of options available at the grocery store or…

Do you like spicy food? Do you enjoy adding spice to your food? You might be shocked to learn that eating spicy food can be healthy, though. Consuming spicy food is actually associated with a number of health benefits. Spicy food has been connected to a variety of beneficial health outcomes, from increasing metabolism to…

The heat is on. These spicy foods are for people who live for the burn and crave it in every meal–the most fiery of snacks and recipes to keep you warm and full during the chilly winter months. Looking to add a little bit of spice for your diet but coming up a bit spiceless?…